Westglow offers a variety of fitness classes, which are included with all resort packages. With the exception of hiking all fitness classes are held at the Life Enrichment Center. All classes are appropriate for most fitness levels. Beginners are welcome, but it is important to work at your own pace.
MONDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Yoga |
| 11:15 | Aquacise |
| 4:15 |
Fitball |
| 5:00 5:45 |
30 Minute Meditation Yoga |
TUESDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:15 1:15 |
Gentle Stretch & Tone 30 Minute Meditation |
| 4:15 | Intermediate Yoga |
| 5:30 | Cycle |
WEDNESDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:00 | Yoga |
| 4:15 | Fitball |
| 5:00 5:45 |
30 Minute Meditation Yoga |
THURSDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Cardio & Core |
| 11:15 | Aquacise |
| 12:15 1:15 |
Gentle Stretch & Tone 30 Minute Meditation |
| 4:15 | Intermediate Yoga |
| 5:30 | Cycle |
FRIDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:15 | Yoga |
| 4:15 | Fitball |
| 5:30 | Gentle Stretch and Tone |
SATURDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 3:15 | Cardio & Core |
| 4:15 | Fitball |
| 5:00 | 30 Minute Meditation |
SUNDAY
| 9:00 | Cycle / Hike |
| 10:15 | Gentle Stretch and Tone |
| 11:15 | Aquacise |
| 3:30 | Intermediate Yoga |
