Westglow offers a variety of fitness classes, which are included with all resort packages. With the exception of Sunrise/Sunset Cardio, Hiking and Trail Running, all fitness classes are held at the Life Enrichment Center. All classes are appropriate for most fitness levels. Beginners are welcome, but it is important to work at your own pace.
MONDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Yoga |
| 11:15 | Aquacise |
| 4:15 |
Fitball |
| 5:00 5:45 |
30 Minute Meditation Yoga |
TUESDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise / Glow Yoga |
| 12:15 1:15 |
Gentle Stretch & Tone 30 Minute Meditation |
| 4:15 | Intermediate Yoga |
| 5:30 | Cycle |
WEDNESDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:00 | Yoga |
| 4:15 | Fitball |
| 5:00 5:45 |
30 Minute Meditation Yoga |
THURSDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Barre Blast |
| 11:15 | Aquacise |
| 12:15 1:15 |
Gentle Stretch & Tone 30 Minute Meditation |
| 4:15 | Intermediate Yoga |
| 5:30 | Cycle |
FRIDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:00 | Glow Yoga |
| 4:15 | Fitball |
| 5:30 | Gentle Stretch and Tone |
SATURDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 3:15 | Barre Blast |
| 4:15 | Fitball |
| 5:00 | 30 Minute Meditation |
SUNDAY
| 9:00 | Cycle / Hike |
| 10:15 | Gentle Stretch and Tone |
| 11:15 | Aquacise |
| 3:30 | Intermediate Yoga |
