Westglow offers a variety of fitness classes, which are included with all resort packages. With the exception of Sunrise/Sunset Cardio, Hiking and Trail Running, all fitness classes are held at the Life Enrichment Center. All classes are appropriate for most fitness levels. Beginners are welcome, but it is important to work at your own pace.
MONDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Yoga |
| 11:15 | Aquacise |
| 4:15 |
Fitball |
| 5:00 | 30 Minute Meditation |
TUESDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise / Glow Yoga |
| 12:15 |
Gentle Stretch & Tone |
| 4:40 | Intermediate Yoga |
| 5:30 | Cycle |
WEDNESDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Barre Blast |
| 11:15 | Aquacise |
| 12:00 | Yoga |
| 4:15 | Fitball |
| 5:00 | 30 Minute Meditation |
THURSDAY
| 9:00 | 20 / 20 / 20 / – Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:15 | Gentle Stretch & Tone |
| 4:40 | Intermediate Yoga |
| 5:30 | Cycle |
FRIDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 12:00 | Glow Yoga |
| 4:15 | Barre Blast |
| 5:15 | Cycle |
SATURDAY
| 9:00 | Cycle & Sculpt / Hike |
| 10:15 | Mat Pilates |
| 11:15 | Aquacise |
| 3:15 | Barre Blast |
| 4:15 | Fitball |
| 5:15 | Yogalates |
SUNDAY
| 9:00 | Cycle / Hike |
| 10:15 | Yoga |
| 11:15 | Aquacise |
| 3:30 | Intermediate Yoga |
