Wellness & Fitness

The Choices are Unlimited.

Rest and relaxation are an essential part of any spa getaway, but personal rejuvenation and renewal sometimes require new activities and challenges. At Westglow Resort & Spa, you customize your stay to fit your needs. Spend the day relaxing by the pool, indulging in a decadent face and body treatment, and then cap off the evening with fine dining in our own Rowland’s Restaurant. Or, be invigorated by a challenging mountain hike, a brisk game of tennis, or a fun fitness class. The choice is yours. Our extensive assortment of luxury spa treatments, fitness and recreational activities, and flexible spa vacation packages allow you to create the Westglow experience you want.

Fitness & Classes


Hiking Program

Fitness Schedule

Wellness Services

Wellness Programs



Our state-of-the-art Life Enrichment Center features advanced fitness and therapeutic spa equipment including the latest in weight-training and cardiovascular conditioning equipment. As the fitness hub of our all-inclusive spa resort, the full-service center includes an indoor pool, whirlpools, wet/dry sauna, steam room, aerobics studio, testing clinic, private body treatment rooms, private showers and dressing areas, personal storage lockers, men’s and women’s lounges, and a fireside lounge with mountain views. Other recreational amenities on our extensive and lush grounds include nearby walking trails and a tennis court.

Classes & Activities

A luxury health and fitness spa, Westglow provides a full selection of fitness classes and activities designed to accommodate any fitness style. Classes include everything from hiking and fitball to Mat Pilates and yoga to cycling and Aquacise. Guests may choose from a number of spa fitness packages and lessons including a weight loss program and various adventures, including hiking excursions. Other outdoor activities available in the area include canoeing and kayaking, fly fishing, golfing, horseback riding, and whitewater rafting, just to name a few.