Webmail

Westglow Wellness Programs

Westglow offers a variety of comprehensive wellness programs with general and specialty workshops/seminars aimed at helping you find renewal and rejuvenation during your spa vacation and beyond. Following are a few of the progams we offer as part of our spa resort packages.
 
Westglow Welcomes Life Coaching Program
Both the Wellness and Life Coaching programs will support you by addressing opportunities for improvement in your life. The excitement begins prior to your arrival as you are contacted by our Wellness Director to clarify your goals for your journey. Your individualized Life Glow Program will be formatted according to your needs.

Life Glow, A Gift of Change and Growth
A three day enlightening program which includes six hours of individualized life coaching.

Learn to prioritize, set and attain goals, clarify your values, achieve balance, create a life filled with fitness and wellness, make life changing decisions, find purpose, and become your best self. From relationships to work  and health,  your life coach will help you to create a plan of action to support major growth.

3-Night Includes:
Rate: Cost of 3 night inclusive package* plus $720.00

  • 2-one hour sessions per day, total of six sessions
  • 3 Spa treatments of your choice
  • Three nights of luxury accommodations
  • Three gourmet meals per day
  • Full access to all facilities, amenities and fitness classes
  • All applicable taxes

*Also available with lodging rates. Meals and services can be added at a la carte rates.

Mind, Body, Spirit Retreat
A spa retreat focusing on Wellness. Customized to each individual, this package requires an advance consultation with the Wellness Director to help design your itinerary. Available as a 3-night or 5-night package.

3-Night Includes:
Rate: Cost of 3 night inclusive package plus $120.00 (depending on single/double occupancy and weekend or weekday)

  • 1 Fitness assessment with a personal trainer (or other fitness service of choice)
  • 2 Wellness Sessions
  • 1 Spa treatments of your choice
  • Three nights of luxury accomodations
  • Three gourmet spa meals per day
  • Full access to all facilities, amenities and fitness classes
  • All applicable taxes

5-Night Includes:
Rate: Cost of 5 night inclusive package plus $240.00 (depending on singe/double occupancy and weekend or weekday) 

  • 1 Fitness assessment with a personal trainer (or other fitness service of choice)
  • 3 Wellness sessions
  • 3 spa treatments of your choice
  • Five nights of luxury accomodations
  • Three gourmet spa meals per day
  • Full access to all facilities, amenities and classes
  • All applicable taxes

Life Balance Retreat
Rate: Cost of 3 night inclusive package plus $120.00 (depending on single/double occupancy and weekend or weekday)

A three day spa retreat with a focus on creating balance in your life. This package incorporates two workshop sessions with a licensed professional counselor. Session one assists you in evaluating the various dimensions of your life and the roles that you play. This assessment will help you identify imbalances and gain clarity about areas of discontent in your life. In the second session, you will be guided in creating a structured plan to help promote balance in your life.

This package includes:

  • Creating Balance in Your Life (2 worshop sessions)
  • A one-hour cranial sacral
  • A one-hour massage
  • Three nights of luxury Mansion or Cedar Lodge accomodations
  • Full access to all facilities, amenities and fitness classes
  • All applicable taxes

Women's Retreats
As a peaceful oasis in a hurried world, Westglow Resort and Spa is an ideal venue for a women’s retreat. For mothers and daughters, sisters, and old friends, Westglow has long been a place for renewing friendships and connections, as well as a fun place for a girls’ getaway. For women’s groups, we offer conference facilities and a licensed counselor on staff able to customize seminars to meet your specific needs. Many of our wellness services are designed with women in mind, including Women and Cancer and Midlife Journey. For individual women seeking a personal journey of self-discovery, Westglow offers a perfect balance of support and solitude.

Couples Re-Charge
Rate: Cost of 3 night inclusive package plus $120.00 per person (depending on single/double occupancy and weekend or weekday)
Even the healthiest union can benefit from a recharge. Rejuvenate your relationship with this three-day spa retreat designed especially for couples. Central to this spa package are two one-hour workshop sessions with a licensed professional counselor, focusing on communication enhancement. This couples retreat uses exercises and writing assignments to recharge your relationship and renew your love.

This package includes:

  • 2 couples re-charge sessions
  • 1-hour couples massage
  • Roses and champagne in the room upon arrival
  • 3 nights of luxurious accommodations in the Westglow Mansion or Cedar Lodge
  • 3 gourmet meals per day
  • Use of all facilities and fitness class participation

Stress Relief Retreat
Rate: Cost of 3 night inclusive package plus $120.00 (depending on single/double occupancy and weekend or weekday)
Just relax...we will take care of everything. You will leave refreshed and better prepared to meet the demands of life. A three day and night retreat focusing on stress relief and personal stress management.

This package includes:

  • Three gourmet spa meals daily at Rowland's and our Poolside Cafe
  • Three nights in a luxurious private room
  • Access to all fitness and relaxation classes including Pilates and Glow Yoga
  • All the amenities of Westglow including steam room, saunas, gyms, whirlpools and relaxation lounge
  • A one-hour tension relieving massage
  • Two individual Stress Management sessions with a licensed professional counselor
  • Any one-hour spa treatment of your choice
  • All taxes
  • And most importantly: time to think, time to rest, time to yourself