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health and wellness service rates

Westglow Health & Wellness Services Rates

Experience Renewal And Take It Home With You.
At Westglow Resort & Spa we believe in a mind, body spirit approach to wellness. Our goal is to help you take the relaxation and motivation you discovered during your spa vacation home with you to become a part of your everyday routine. Our health spa offerings are divided into two primary areas – Nutrition & Diet Services and Wellness Services.
 

NUTRITION & DIET SERVICES

        Inclusive
Package
  Bed & Breakfast/
A la Carte
Body Composition Analysis       $20   $30
Cooking Class       $85   $110
Grocery Store Tour       $135   $165
Metabolic Rate Assessment       $85   $110
Nutrition Assessment &
   Diet Consultation
 
 
  $105
 
  $130
 

 

WELLNESS SERVICES
Cranio Sacral Therapy

Rate: $90 Inclusive Package; $120 Bed & Breakfast/A la Carte (one hour)
This therapy is a gentle hands-on-method of evaluating and enhancing the function of the cranio sacral system. Using a soft touch generally no greater than the weight of a nickel, your practitioner releases restrictions in the cranio sacral system to improve the function of the central nervous system. This therapy is particularly useful for stress, neck and back pain, migraines, TMJ, and Fibromyalgia. Dress in loose comfortable clothing.

Stress Management

Restore balance to your life. Using a one-on-one assessment to identify personal priorities, this session combines cognitive and behavioral methods as well as techniques such as meditation, guided imagery, and exercise to help you focus and center your life.

Wellness Programs

Westglow offers a variety of comprehensive wellness programs with general and specialty workshops/seminars aimed at helping you find renewal and rejuvenation during you spa vacation and beyond.  Any of these sessions may be incorporated into spa resort packages or booked as a la carte services:

  • Burnout Preventions & Healing
  • Couples Re-Charge
  • Creating Balance In Your Life
  • Finding the Artist Within
  • Grief & Loss
  • Individual Counseling Sessions
  • Midlife Journey
  • Mind, Body & Spirit Connection
  • Recovery Re-Charge
  • Stress Management & Reduction
  • Women & Cancer
  • Weight Loss Programs
  • Women’s Retreats